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Supplement Herbal ArsFish can also be a superb source of selenium and iodine, which many New Zealanders are deficient in. Iodine is required for thyroid hormone, which is crucial for energy, healthy weight, reminiscence and mood. Low thyroid hormone might trigger fatigue, constipation, dry pores and skin, muscle aches, tenderness, stiffness and weak spot, heavy durations and depression.

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